1. Change your underwear regularly
If you usually wear satin, silk, or polyester panties, make the switch to 100 percent cotton. Cotton is breathable and does an excellent job wicking away sweat and fluids from your body. Excess moisture can upset your natural bacteria levels. Here are how to get rid of the Vagina smell.
2. Practice good hygiene
Clean the outside of your vagina regularly with a washcloth and mild soap. Loofahs may cause small tears and expose the area to possible infection. Cleansing will wash away dead skin, sweat, and dirt. Don’t use scented soaps or body washes; the scents and chemicals may upset your vagina’s natural pH.
3. Menstrual products
Some women notice a stronger vagina smell when they get their periods; some women smell an iron-like metallic odor, and others smell ammonia.
Some menstrual products trap odor, compounding this effect. To reduce odor. (i)Try wearing internal products. The moisture of maxi pads and reusable cloth pads can contribute to odor. Sitting on a wet pad can also cause an infection. Internal menstrual products, including menstrual cups, can be purchased online (ii)Change menstrual products frequently.
4. Avoid tight, or wet underwear
Your vag!na likes it best when it’s dry and has room to breathe. That’s because the bacteria you don’t want down there like it warm and moist. You can help by wearing cotton undies and avoiding anything that is super tight. It’s also important to get out of sweaty or otherwise wet panties or to bathing suit bottoms as soon as possible.
5. Use exterior deodorizing products
If you want to use any sprays or perfumes, only use them outside of your vagina. Don’t insert them. They can upset your natural chemistry and lead to more significant problems, which lead to Vagina smell.
6. Stay hydrated
Drinking plenty of water is good for more than just your skin. It can help your vagina’s overall health, too, by encouraging healthy sweating and fluid release.
7. Wash your Vaginal before and after intercourse
Sex introduces bacteria, as well as foreign substances like lubrication and spermicide from condoms. Wash before and after sex to help maintain natural bacteria levels and prevent you from Vag!na odor.