5. Basil leaves
Basil leaves help speed up the healing process for mouth ulcers. Furthermore, their antibacterial, antifungal, and antiviral properties help combating other oral health problems. Chew on some basil leaves after thoroughly washing them, and follow it up by drinking some water. Repeat this process twice daily.
The more you understand yourself, the more silence there is, the healthier you are. —Maxime Lagacé