A simple hug from a friend or a loved one is powerful enough to uplift your mood when you’re feeling low.
Hugging your loved ones on happy occasions can also double the joy and instills a feeling of confidence. It’s a sign of love and affection towards someone.
Hugging someone has all of these and a lot more health benefits. Read on to know more.
The more you understand yourself, the more silence there is, the healthier you are. —Maxime Lagacé