Agoraphobia is a common form of social anxiety disorder. It is a kind of fear when the person is generally afraid of being the center of attention and usually avoids going to public places and social gatherings.
If you are a victim of this phobia type or social phobia you would definitely feel embarrassed to speak and express yourself in public. You will always suffer from the fear of being humiliated due to your irrational misconduct.
When do you usually feel agoraphobic?
You suffer from agoraphobia when you are unable to escape a particular situation or feel embarrassed of not being able to behave properly or decently. Fear of anxiety disorder
You will blush, you will sweat, you will shake, and you may literally die to run away from that particular situation.
The two most common outcomes of agoraphobia are a strong addiction to alcohol and a persistent feeling of depression and despair.
Agoraphobia can at times be dangerous if not properly taken care of. In such cases, you may tend to lose your psychological balance and behave irrationally. In reality, it is all about fear and lack of self-confidence.
However, there are two great ways to treat agoraphobia. These include:
- Neuro Linguistic Programming
- Energy Therapy
The Relevance Of NLP In Treating Phobia
Neuro Linguistic Programming is all about being practical and facing the reality.
In studying NLP, you will generally come to see that the program is all about reframing and restructuring your psychological status.
With the help of NLP , agoraphobia can be successfully prevented and in some cases can be completely eradicated as well.
Generally, the intercessions of NLP are quite brisk and effectual.
Energy Psychology Phobia Treatment
Energy Psychology, works fantastically in eliminating this particular condition of phobia in which a person is always afraid of being humiliated or criticized in presence of others.
The concept of Energy Psychology is based upon this theory:
is a disruption in the body’s energy system.”
This theory comprises several advantages:
- Energy Psychology will definitely help you to change your behaviors quite rapidly.
- It will help you to associate your mind with something positive and make you realize that there is nothing to feel ashamed or embarrassed in public places or in a crowded social gathering
- Energy Psychology helps you to start activating yourself for your own recovery and well being
- It helps you to have better control over your nerves
- There is a total transformation in your thinking process. You start reacting to situations differently
- Energy Psychology also helps you to feel relaxed and comfortable
- Energy Psychology is surely to leave lasting impression on your mind and behavior