Fear of the future phobia(Chronophobia) is a very common phenomenon. Your future is that particular zone of life about which you have no definite idea. It is one of the major human characteristics to fear the unknown and the unseen.
Now the question is why should you be afraid of your future. This is principally because of the unstable present and the struggling past years of life. Existence has become a matter of competition where you are constantly afraid of failures. Every time you fail you stand up once again to grab the future in your palm. Therefore, at this particular juncture of life, fear of the future phobia is most likely to happen.
Fear of the future phobia is quite alarming. The fear of what may happen in the coming years can drive people mad. What may happen to you in the coming years and where you may see yourself standing in the future are some of the most important queries you may have in your mind.
Until and unless you find yourself stably positioned in your life you become too much worried and excited. The thought of what might happen in the future can even cause death.
When you sit down to talk about the fear of the future phobia you have to take into consideration the three stages of your lives, the past, present, and the future. You always learn from your past for a better present and when you can analyze the present properly, you can arrange and prepare yourself for the future.
Fear of the future phobia is especially intense with those who have just started a new business with zero revenue, zero consumers and zero start-up cost. The businessperson may have invested everything he had in store and then suddenly he starts being afraid of future failures in life.
What Can You Essentially Do To Avoid Fear Of The Future Phobia?
- Firstly, to rid yourself from phobia, you should try to understand your potentials and eliminate your phobia with the help of NLP
- You should create the future you desire in your mind through the process of visualization
- Plan for your future achievements. Your effort should make your dreams turn into reality
- Believe in yourself and try to be successful in life
Fear of the future phobia is most common among teens. Teens are in most cases adventurous, didactic and always ready to discover the undiscovered and to see the unseen. Now such a madly enthusiasm can lead to utter destruction if not systematically handled and programmed.
The young generation needs an appropriate guideline to succeed in the future. It is very important to remember that resource without experience and knowledge can often prove to be damaging. Moreover, once you fail it is very difficult for you to stand on your feet and thus you quite easily stray yourself to fear of the future phobia.
However, the methods and techniques of Neuro-Linguistic Programming will always teach you to look before you leap, think and then proceed, plan and then get ready to implement.