But just because heartbreak may feel like the end of the world, the good news is the pain won’t last forever, and it absolutely won’t keep you from falling in love again.
1. Allow Feel yourself
I know that it hurts, and you’re trying your best to get away from this feeling, but you can’t block heartache. The sooner you get through the grieving process, the sooner you will stop missing him. By doing this, you are trying to Move on from an ex breakup. [Also read: 6 Ways On How To Make A Guy Confess His Feelings]
2. Find someone you can talk to about your feelings.
Having someone who would patiently listen to your whines and cries, even if you are only talking about the same thing, is therapeutic. At this point, you need less advice. [Also read: 10 Valid Ways On How To Get A Girl To Chase You]
3. Do not rush moving on.
I know you want to forget the pain as soon as possible, but it does not happen that way. Be patient with yourself. The more you try to move on faster, the harder it gets. By doing this, you are trying to Move on from an ex breakup. [Also read: 8 Common S*xual Fantasies You need to Know]
4. Avoid being alone.
Depression is a common effect of heartbreak—and you probably know how it can be devastating. To avoid getting depressed, always surround yourself with people. [Also read: 5 Ways to be Romantic in a Long Distance Relationship]
5. Be physically active.
I have been repeating this in my other blogs—you should engage in physical activities. Do regular exercise or find a sport you can enjoy. Aside from the enjoyment which helps you forget about your pain for the moment, it will help your body release endorphin—a pain reliever hormone. [Also read: 7 Secrets To a Peaceful, Fun and Engagement Relationship]
6. Focus on loving yourself.
Aside from your family and friends, you, yourself, deserve your love as well. Instead of thinking you are unlovable because your ex left you, be the first one to encourage yourself. Eat healthily, get enough sleep, and avoid stress so that you will stay fit. Pamper yourself and be attractive—not for anyone else but yourself. By doing this, you are trying to Get over a breakup. [Also read: 7 Superb Questions to Ask on a First Date to Know your FATE]
7. Find a new passion.
Romance is not the only thing that can keep you passionate. Discover your talents and interests. Use this opportunity to find what you are good at. Maybe you can have a new hobby, like painting or playing instruments. By doing this, you are trying to Get over a breakup. [Also read: 5 Signs You Have Philophobia (Fear of Falling in Love)
8. Be happy for your ex.
Love is not self-seeking. You should want the best for the person you love, even if it is a sacrifice on your part. Pray for him/her to be happy in the new chapter of his/her life—even if without you. By doing this, you are trying to Get over a breakup
9. Consciously decide to be happy.
Therefore, instead of allowing depression and loneliness to suffocate you, strengthen your will to decide to be happy. As the cliché goes, happiness is a choice. Decide to look at the bright side always. It is easier said than done, but it is not impossible. By doing this, you are trying to Get over a breakup. By doing this, you are trying to Move on from an ex breakup.
10. Accept that s/he is gone.
If fighting for your ex does not bring him/her back, you have to proceed to the next step, which is acceptance. Since there is nothing you can do to restore your relationship, you have to accept the reality that it is all over. By doing this, you are trying to Get over a breakup