1. Confront your feelings and emotions.
Don’t keep your feelings locked inside. Don’t shovel it all into a hole and bury it. Let your feelings come out into the open and confront them. [Also read: 3 Truths About ANGER Everyone Should Know]
2. Give yourself some space.
Your immediate instinct might be to reach out to the person who is causing you pain. But that would be counterproductive to finding closure. You might want to give yourself some space first. [Also read: 6 Signs Your Partner’s Attraction Towards You Is Purely Physical]
3. Put your feelings and thoughts into writing.
You would be surprised at how incredibly therapeutic it can be to just write about your thoughts and feelings. You don’t have to pressure yourself into making it good, you just have to be honest. [Also read: 7 Things You Are Bound To Miss After A Breakup]
4. Don’t dwell too much on it.
Once you’ve confronted your feelings and emotions, it’s important for you to not dwell on it too much. That would be unhealthy. Distract yourself by pursuing your passions and things that give you joy. [Also read: 9 Things You Have To Avoid Doing Right After A Breakup]
5. Maintain a healthy perspective on the matter.
Yes, it might feel really devastating to have to detach yourself from someone. However, in the grand scheme of things, you are still going to have plenty of other things going on for you. [Also read: 13 Signs That He Really Likes You (And It Scares Him]
How to get Relationship closure