1. Discover the root of your fear
Considering the reasons behind your fear of commitment might make a difference. There are many different reasons behind a person’s fear of commitment. It could stem from their upbringing in a broken home, a fear of getting their heart broken, or their inability to let their guard down. As soon as you really dig down to discover the root of it, you’ll be able to determine if your fear is valid. [Read: 10 Common Lies woman use on you]
2. Face your fear
Conquering your fears is a worthy endeavor, so long as it actually adds value to your life. A person who’s terrified of heights doesn’t jump out of a plane for the fun of it, rather they see skydiving as a way to prove they’re stronger than they think. [Read: 7 Simple steps form letting things from bothering you]
3. Make room in your life
For some, a fear of commitment is the result of an overly scheduled life. We’re all busy, but it’s important to remember to take stock in your relationships. Perhaps committing to another person seems out of the question because you’re certain you won’t have the time or energy to devote to them. [Read: 7 Key secret to a successful relationship]
4. Don’t rely on others to make you feel good
Happiness is in your hands, so don’t try to make it someone else’s responsibility. If you’re afraid of committing to someone, consider the fact you might be relying too heavily on what they will think of you. Once you really commit to another person, the possibility of rejection comes into play. But that shouldn’t weigh too heavily on your mind. [Read: 8 Brutal tips to make him/her regret their moves]
5. Find freedom in love
Feeling trapped in a relationship can certainly lead to a fear of commitment. For this reason, it may be time you change your way of thinking. Have you ever considered the opposite? Instead of feeling trapped in a relationship, think about what it means to be in love. [Read: 8 Signs your ex isn’t over you and trying to win you back]
6. Look for someone who shares your values
Committing to another person means you’re sharing with them your deepest beliefs, which can be terrifying. This is why dating someone with common values can put you on track for a long, healthy relationship. You may not agree on your favorite sports team, but having the same core values, such as religion and family, goes a long way.
7. Surround yourself with people in healthy relationships
Aside from experiencing it yourself, there’s no better way to get a feel for a healthy relationship than by seeing it firsthand. People who are constantly surrounded by bad relationships stand a good chance of developing a skewed view. Putting yourself in good company, however, will help you see a different viewpoint, and may help you overcome your fear of commitment.
8. Consider the benefits
Don’t let your resistance to a relationship overpower all the goodness you’re bound to experience. Living in fear only prohibits you from living your most present, intentional life. A major commitment gives your life a sense of meaning, purpose, and direction bigger than just you. This can be very satisfying.” Before you swear off serious relationships for the rest of your life, consider the payoffs first.