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The University of California is offering free online course on the Foundations of Happiness at Work. This course explains what happiness at work looks like, why it matters, and how to cultivate it.
In this four week course, applicants will learn why happiness at work matters and how to increase it within yourself and across your organization. This course will start on April 3, 2018.
Course At A Glance
Length: 4 weeks
Effort: 2 hours pw
Subject: Social Sciences
Institution: University of California and edx
Certificate Available: Yes, Add a Verified Certificate for $149
Session: Course Starts on April 3, 2018
The University of California, Berkeley was chartered in 1868, and its flagship campus – envisioned as a “City of Learning” – was established at Berkeley, on San Francisco Bay. Berkeley faculty consists of 1,582 full-time and 500 part-time faculty members dispersed among more than 130 academic departments and more than 80 interdisciplinary research units.
About This Course
This course explains what happiness at work looks like, why it matters, and how to cultivate it.
It begins by defining happiness and making the case that happiness at work improves the performance of individual employees and organizations as a whole, increasing innovation, productivity, engagement, retention, and the quality of their work.
Why Take This Course?
The course presents a practical framework for workplace happiness and explores accessible techniques for: a) evaluating happiness in an organization, b) creating an effective strategy to increase workplace happiness, and c) implementing that strategy in your own work life, within your team, or across the culture of your organization, with special tips for workplace leaders.
The personal, social, and professional advantages of happiness at work
How to identify barriers and pitfalls to achieving happiness at work
How to practice research-based activities for fostering positive emotions such as gratitude
Strategies for evaluating levels of happiness within an organization
Dacher Keltner is a professor of psychology at the University of California, Berkeley, and the founding director of the university’s Greater Good Science Center.
Emiliana Simon-Thomas is the science director of the Greater Good Science Center at the University of California, Berkeley.
Recommended but not required: GG101x: The Science of Happiness
How To Join This Course
Go to the course website link
Create an edX account to SignUp
Choose “Register Now” to get started.
EdX offers honor code certificates of achievement, verified certificates of achievement, and XSeries certificates of achievement. Currently, verified certificates are only available in some courses.
Once applicant sign up for a course and activate their account, click on the Log In button on the edx.org homepage and type in their email address and edX password. This will take them to the dashboard, with access to each of their active courses. (Before a course begins, it will be listed on their dashboard but will not yet have a “view course” option.)
Central Applications Office and lots more directly on your mobile phone.
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“People who succeed have momentum. The more they succeed, the more they want to succeed, and the more they find a way to succeed. Similarly, when someone is failing, the tendency is to get on a downward spiral that can even become a self-fulfilling prophecy.”
— Tony Robbins