1. Exfoliate your skin once a week
2. Quality Beard Products
There is no real proof that using beard care products will aid in hair growth but they can make the itchy stages more comfortable and give you a nice-looking beard.
3. Increase the amount of protein in your diet
The protein found in meat, fish, eggs, and nuts will help the hair on your face grow quicker.
4. Wash your face twice per day to unblock hair follicles.
Wash and wet your face with warm water. If you haven’t started your beard yet, massage in a gentle face cleanser as its aids in growing more hair faster
5. Regular Exercise
Regular exercise helps your body regenerate testosterone and increase blood flow and help provide nutrients to your facial follicles. Regular exercise aids to grow of your beard faster and healthy
6. Getting Enough Rest
Testosterone is an essential ingredient in growing a thick and healthy beard. One of the best ways to increase your body’s testosterone level is by giving it time to rest. Getting enough rest will grow your beard faster and healthy
7. Make sure you sleep well as this will help repair damaged skin cells and promote beard growth.